Equipment Reviews

One of the great things about TapouT XT is that it doesn't take a lot of equipment t do the program.  It comes with something to get you started,but after a couple of weeks you mght want to think about getting some additional equipment.

Resistance Band Review

In TapouT XT, the resistance band is used for at least 50 percent of the exercises.  There are a couple of things you need to think about when you're looking to buy resistance bands for TapouT XT.

It also helps to know what the different styles of resistance bands are out there.  In resistance band review article I review the 2 styles I've used for TapouT XT.

Weighted Gloves

Are you looking to increase your intensity and burn more calories?    How many more calories can you expect to burn?  Will weighted gloves give you huge muscles?  Are there any safety precautions you need to know about?

All these questions and more will be answered.  You'll also share some of my personal experiences in using TapouT XT with the weighted gloves and see the Sweat I've Earned!

 Loop Bands

 Do you need more resistance than the loop band that comes with your TapouT XT program?  Maybe you're doing TapouT XT with someone who needs a set.

If you're looking for a durable set of loop bands that will give you room to grow as you get stronger, then the Loop Band Review will show you what I've been using to give you some ideas.