Just because you're changing the way you eat doesn't mean you need to give up fun foods like hot dogs. Instead of using a beef or turkey hot dog, try chicken sausage. The sausage is bun length and is thicker than a normal hot dog.
Most of the time the chicken sausage will come precooked so all you have to do is heat them up a little in the microwave, grill or skillet. You can buy brands like Bistro Sensations and a couple others at stores like
Walmart for around $4.
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| Bistro Sensations Chicken Sausage |
Calories
Calories for the chicken sausage will range from
110 - 140 per link. Pair that with a
100 - 120 calorie whole grain hot dog bun and you still have room in a 300 calorie meal for all kinds of toppings or a serving of
baby carrots.
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