Low Calorie Cereal for Breakfast

Are you looking for a 315 calorie breakfast that gives you a lot to eat in the morning?  You should try Kashi Go Lean cereal.  I have this breakfast usually twice a week.

Here are the stats:

2 cups of Kashi Go Lean cereal = 280 calories
1 cup Unsweetened Silk Almond Milk = 35 calories
dash of cinnamon for extra flavor

The 2 cups of cereal has 26 grams of protein and 20 grams of fiber.  This really helps you feel full after eating it.  The dash of cinnamon adds a little more flavor but that is optional if you don't like cinnamon.